Jan 29, 2020
Through my business, The NEW Mpls, I provide free fitness, nutrition, and wellness education to North Minneapolis residents. I teach six different fitness classes, including classes for kids and seniors. From December 2018 through June 2019 alone, my class attendance...
Oct 29, 2019
Thomas has made free yoga instruction/practice accessible to residents of North Minneapolis by offering free trauma informed classes to teens and more recently their parents in Heritage Park community space. Building on the health and wellness established in the...
Sep 29, 2019
I’m a local artist and I created a program inspired by one of my songs called #deepend that details the parallels between black women being in unhealthy relationships and not knowing how to swim. This birthed the #deependchallenge; a five-week, inter generational swim...
Mar 30, 2018
Hersilincey is focusing on cross-generational healing! This summer we are celebrating our Young Queens ages 15-18. We are committed to helping to foster these young queens self-care regimes early. Herslincey will be throwing a Lock-In workshop/celebration for them on...
Oct 31, 2016
Selah’s Apothecary is a muti-modal consulting and freelance practice for health and wellness initiatives . I developed this as an independent practice 8 months ago, though I have been doing consulting and freelance work in different capacities for several years....
